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Jan 14, 20223 min read

5 tips to achieving your New Year's fitness goals

January 2022 - It’s time to focus on your New Year's resolutions. Follow these five simple steps to help you achieve your fitness goals.

Sep 20, 20213 min read

Get Fit with an E-bike

Did you know you can get fit with an e-bike? It allows you to exercise without putting excessive strain on your muscles and joints.

Sep 18, 20212 min read

How to Use an E-bike for Sports Rehab

An e-bike is the perfect piece of equipment for sports rehab, and this blog will explain how and why.

Sep 15, 20212 min read

How many calories can you burn on an e-bike?

Some people initially think that you burn very few calories, if any, on an e-bike, but this is far from true.

Aug 17, 20213 min read

The Best Places in the UK to Ride an E-Bike

E-bikes are great fun, and there are many amazing locations in the UK to use them.

Aug 15, 20212 min read

The Rise of E-Bikes

E-bikes are currently the fastest-growing type of bike in both the US and UK, but what’s caused this rise in sales?

Aug 13, 20213 min read

Cycle to Work - A Guide for Employers

The government’s goal is to increase the amount of active travel; ie. cycling, resulting in substantial benefits to health.

Aug 9, 20213 min read

E-bikes & weight loss

While many people have debated whether or not e-bikes provide a good workout, many studies have shown that this is a myth and e-bikes can...

Aug 5, 20212 min read

E-bike riders get more exercise than cyclists!

Many people have questioned if having an e-bike means they aren’t getting the most out of the exercise. However, a new study has found...

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